The final installment in our Mind, Body and Sole series with health and wellbeing blogger Laura Agar Wilson, focuses on ‘Feeling Good’. Here we look at everything from Self Love to re-connecting with the loved ones around you.
Wellbeing
We have teamed up with Emma Maslin from The Money Whisperer blog to find out about the best ways to budget and save in 2018. Let’s be honest, managing your finances isn’t exactly riveting and it can be difficult to motivate yourself to decide where…
How many hours sleep is typical for you? Less than 6? More than 8? With the help of one of our models and Manuka Life Creative Director Sarah here’s some advice on why getting enough sleep is important and how you can sleep well. …
The latest blog in our Mind, Body & Sole series covers simple and easy exercises to introduce into everyday life.
Pamper your Mind, Body & Sole this season. The New Year is a time when we set ourselves new goals and ambitions and find ways to revitalise the mind and body, and with the help of one of our models (and Manuka Life Creative…
We have recruited the help of health coach expert, Laura Agar Wilson from the wonderful Whole Heartedly Healthy blog to share with us her top tips on healthy living for 2017.
An accidental, body positive advocate, blogger Hayley Angell shares her tips on how you can look and feel fabulous – and keep an eye out for her favourite new shoes that are helping her keep active in style and comfort! Hayley tells us putting fun…
2018 is all about new year, new you so to help you along the way, one of the models from our Spring photoshoot, Sarah, shares with us how meditation can help your general wellbeing. She tells us… Meditation has numerous benefits, it’s helped me in…
Are you suffering the January blues, with only a hangover and a depleted bank balance to show for the excesses of Christmas and New Year? If so, now could be a great time to set yourself some new year’s resolutions for 2018 aimed at improving…
To mark National Shoe Fitting Week we’ve commissioned a study into the shoe habits of women in the UK and discovered that over £3 billion of unwearable shoes could be hidden in women’s wardrobes. The study of 2,000 women undertaken by OnePoll also revealed that…